Train Your Mind Like You Train Your Body
Mental performance is the hidden dimension that separates elite players from the rest. Komlavi’s mental training modules are inspired by his experience competing under pressure, coaching professionals through Grand Slam qualifiers, and working with sports psychologists in Europe and the U.S.
This program equips players with the tools needed to stay composed, focused, and confident, regardless of the scoreline or stage.
🧠 Mental Frameworks Taught:
- Pre-Match Rituals: Focus triggers, visualization, music, body language
- Emotional Control: Breath control, bounce-back routines after mistakes
- Pressure Resilience: Tie-break strategies, big-point decisions, composure training
- Post-Match Growth: Mental journaling, self-assessment, match debriefs
- Goal Setting & Identity Building: Long-term vision alignment and self-talk reprogramming
🧪 Tools & Techniques:
- Visualization drills
- Journaling and reflection templates
- Match simulation with mental checkpoints
- Tactical breathing & mindfulness techniques
- Personality and focus-type profiling
“In tennis, your next shot is only as good as your last thought. Mental clarity is your competitive edge.”